Work, work, work...
But I'll get to go out in the afternoon to play squash, yay! Smole got a "new" squash racquet from the Cash Converter Shop which isn't as heavy as the $6 one. We may trade back the heavy one to the shop. Hee hee.
As an aside, I met a really nice Fitness Trainer who gave me a complimentary body composition scan. Apparently, to reach my optimum body composition, I need to PUT ON 1kg muscle and 1.8kg fat. 1.8kg FAT!!! I mean, what the??? (The Fitness Trainer also complimented me on my push-up form. "Better than my guy clients," she says. Woot.)
I suppose the results do make sense though, since I did lose about 3kg after I stopped running as much. BUT I'M NEITHER UNDERWEIGHT NOR BONEY — FAR FROM IT! — AND ALL THE FAT I PUT ON WILL GO TO MY CHEEKS ANYWAY!
So I'm goin' to the squash court to build back some of 'em mus-cle.
i'd like to play squash too. is there a formal training school I can join to kickstart this? or can I just learn it myself? suggestions? -milktea
ReplyDeleteActually I learnt it from a book: Learn to play squash and racquetball in one weekend. I'm such a nerd.
ReplyDeleteBut the book isn't important. Having a racket, a ball, and a friend to play with is the most important. Best if the friend is as good (or bad) at squash as you are — then you can laugh and learn together. Even better if your friend is Flick.
heheh. well, the racket part and ball part acquisition is easy. the flik part.. I'd probably have to wait in my next lifetime. hahahah
ReplyDelete