Thursday, July 28, 2005

Speed and Distance


Category: Running

1 comment:

  1. Hmmm... you weren't kidding about the alternating fast-slow pace of your runs...

    however, several trends are apparent:

    1. there's an increased frequency where the blue line (speed) crosses the red... hence, you're getting consistently faster...

    2. from the middle of the chart, there is a detactable uptrend - albeit slight... which also supports the quicker theory...

    combine this with the earlier chart, you're going further, and faster... congratulations, the hard work is paying off...

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