30 minutes to lunch. I'm obviously at a stand-still place at work.
yesterday i ran 4km and did 50 pushups, 50 tripcep pushups (i hate those!), 50 situps, 50 leg raisers and 8 log lifts. It was great! :) Apart from the fact that by the time i finished jogging and started dinner it was already 10pm. But the clarity of mind a long exhausting jog gives you! It felt like some of the gunk in my brain was taken away, and i remembered the things that truly mattered.
I plan to be able to run 10km by the end of the year. Gasp. The thought of that frightens me.
Do you think anyone reads this site?
Tuesday, March 02, 2004
releasing tension
