... opening my running log excel file.
The last date in my running log will be
23 December 2005: Mt Kinabalu: 17km : 15 and a half hours: 1.09km/hr
1.09km/h! That's as fast as a snail I suppose. (oh wait, this site says that the speed of a garden snail is 0.048km/h. Ready, Steady, Escargot, a BBC article on London's first professional snail race, is hilarious. )
Since Kinabalu, I've only managed a 2km jog and a game of badly played squash. I've just have been too sick. :(
Friend commented yesterday I may have the 100-day cough. God forbid! I really want to do the KL marathon this March.
Friday, January 13, 2006
I'm dreading...
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2 comments:
100 day cough! oh no...hope u get better soon...
Hi renohtaram, I think I'm getting better already after a lot of sleep this weekend. Thanks!
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