Category: Running
Hmmm... you weren't kidding about the alternating fast-slow pace of your runs...however, several trends are apparent:1. there's an increased frequency where the blue line (speed) crosses the red... hence, you're getting consistently faster...2. from the middle of the chart, there is a detactable uptrend - albeit slight... which also supports the quicker theory...combine this with the earlier chart, you're going further, and faster... congratulations, the hard work is paying off...
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Hmmm... you weren't kidding about the alternating fast-slow pace of your runs...
however, several trends are apparent:
1. there's an increased frequency where the blue line (speed) crosses the red... hence, you're getting consistently faster...
2. from the middle of the chart, there is a detactable uptrend - albeit slight... which also supports the quicker theory...
combine this with the earlier chart, you're going further, and faster... congratulations, the hard work is paying off...
Post a Comment