Pencil Shavings

Thursday, July 28, 2005

Speed and Distance


Category: Running

1 comment:

colinrt said...

Hmmm... you weren't kidding about the alternating fast-slow pace of your runs...

however, several trends are apparent:

1. there's an increased frequency where the blue line (speed) crosses the red... hence, you're getting consistently faster...

2. from the middle of the chart, there is a detactable uptrend - albeit slight... which also supports the quicker theory...

combine this with the earlier chart, you're going further, and faster... congratulations, the hard work is paying off...