To make up for the pig week I had last week, I ran on Monday, Tuesday and Wednesday this week. Three days in a row! My timing is slightly down and I felt like shit after the run (which was slower than the previous two runs on the same route), but I'm not overly concerned. A week or two of running should put me back on track.
Mon: --- 4.8 km --- (8.1 km/h)
Tue: --- 4.5 km --- (10.1 km/h)
Wed: --- 7.2 km --- (9.8 km/h)
I've realised that it is easiest to train up in a gym. During my two week free stint at the gym, I managed to do some stuff that I've only dreamed about. Too bad I don't earn enough to get a credit card that gets me into the gym for free. I've been at my company four years and I spent four years in a university for a double degree overseas and I still don't earn enough to get a credit card. Damn it lah.
Smarts don't get you anywhere, you know that? Only ambition. Oviously I'm channelling all my ambition into running.
Category: Running (and griping)
Thursday, August 25, 2005
Running Update
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2 comments:
There are worse things to channel ambition into.
I feel the same guilt when I don't run for a while. Since July it's been bad --- 2 weeks on, 2 weeks off. Plus this week I was ill, yet eating plenty of Ruffles and chocolates nevertheless.
I shall atone next week!! For sure!!
And keep up the good work yourself. 7.2km --- respect!
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