Sat- Run 21km
Sun - Swim 10 laps
Mon - Play!
Tue - Run 7.7km
Wed - Swim 8 laps
Thur - Run 9km
Fri - Swim 11 laps
Run swim run swim until very xian (bored) already.
Friday, November 17, 2006
My schedule so far
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3 comments:
I like Mondays. :-)
heehee. me too. :)
change ur training schedule, u will find it more interesting. Or join us for a run or swim, you will find the difference.
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